jaseng hospital of korean cine benefits of stretching when you wake up instinctively stretch when you wake up stretching and yawning after waking up why do we stretch when we wake up 4 stretches in the morning that ll set why do we stretch when we wake up always stretch in the morning morning stretches 7 simple moves to easy stretches to wake up your entire body morning stretches you can do in bed morning first thing after waking up 5 easy morning stretches in bed